Tag Archives: together

Connect with The Support of the Universe

Posted on by

A meditation to help you remember your connection with everything

*Please note this is part of a series based on the book The Book of Awakening by Mark Nepo. The meditation is effective with our without reading the book, but if you’d like to join the book club, click here.*

In The Book of Awakening, Mark Nepo says on April 25: “Living in modern times has turned us into watchers, placing a sliver of distance between us and everything we meet. It is this watching that disheartens our days, that takes the color out of the earth and makes the songs of time sound flat.”

Have you ever taken note of the seemingly inanimate objects around you? The wall, the door, the chair, the table? How would life be if you recognized these objects were full of life just as plants, flowers and trees are?

It may seem strange to imagine this, but if you remember the Holy Spirit is within everything, and there is no place that escapes the breath and life of God, a healing of separation can begin. Once you again feel connected to everything in the universe, you will know and experience unconditional love, safety, support, wisdom and everything else that is already our Divine Truth.

 

Thank you for listening. Enjoy!

Enhance Your Connection With Others by Remaining Calm and Centered

Posted on by

This will bring calm amidst chaos

*Please note this is part of a series based on the book The Book of Awakening by Mark Nepo. The meditation is effective with our without reading the book, but if you’d like to join the book club, click here.*

It’s hard to be present with our loved ones while life is crazy around us, but if we can remember to keep ourselves centered and grounded we do better in all of our relationships.

This meditation helps you be the steady anchor of your home or work to allow you to focus in areas of importance, and connect deeper with those you desire.

 

Thank you for listening. Enjoy!

We Share the Same River, We Are Not Alone

Posted on by

 

What does it mean to be connected to all life and how does it serve you?

*Please note this is part of a series based on the book The Book of Awakening by Mark Nepo. The meditation is effective with our without reading the book, but if you’d like to join the book club, click here.*

If you sit and watch a river or stream flow, you’ll see that it touches everything in its way and then moves on. It does not stop to ponder why a rock is in the way, or how the tree came to fall right across its path. It continues, day after day, to touch all and carry the loose or unnecessary obstacles away with it.

What can this mean for you? Have you ever had the experience, like Mark Nepo mentions in the book on April 2nd, that the waters of emotion may be with you one hour, and in the next another person is having the same experience? Or that the waves of emotion that wash through us are just that, waves that ebb and surge?

What you discover through this process will be unique. I can’t predict what insights you’ll have to your life and that of those around you, but I do know this meditation can help you find peace and balance as you discover the connection through the never-ending flow of water.

 

Thank you for listening. Enjoy!