Tag Archives: a new earth

Feeling Our Inner Body

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What does your body feel like from the inside?

Being aware of our inner body – that body which is free from our external view and judgement – is an important step to our overall awareness. There can be no ego in the present moment feeling the life of our body, and it’s this awareness that can help us move forward as we differentiate between feelings that feel good and don’t feel good. Our inner body brings us present, but also is the gauge to move us forward.

Thank you for listening. Enjoy!

This meditation coincides with the February Empowerment Class based on A New Earth by Eckhart Tolle. This 4-week empowerment book study will help you awaken to your life’s purpose as we dig deep into ourselves. I will guide you through the wisdom of the book while sharing the insights I’ve learned from it and other places to live my life’s purpose. Each week we will dig into ways to keep your life’s journey strong and inspiring. You will come to experience who you truly are while learning the steps to take to have a more meaningful life, learning to live and breathe freely.

Are you ready to live the experience of freedom? Sign up here.

Step One on the Journey Towards Your Purpose

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How to find the peace and stillness inside you

If you are really ready to move forward in your purpose and passion, you need to learn to differentiate between your ego and your Self, the observer. Your ego wants you to stay safe, be right and be comfortable, to never grow. But moving into your purpose and passion takes growth; it means getting outside of your comfort zone.

This meditation will help you identify ego from Self, an important skill to learn so you don’t listen to ego the rest of your life. As Eckhart Tolle writes in A New Earth, “unless you know the basic mechanics behind the workings of the ego, you won’t recognize it, and it will trick you into identifying with it again and again”.

Once you identify the ego and take a break from its thoughts, you can feel a peace and stillness, which is the beginning of the journey to a greater you.

Thank you for listening. Enjoy!

Could you use a little help going deeper or getting unstuck? Karen works with people that are ready to move forward in their lives. Karen learned the power, joy and magic of committed spiritual practice and now helps others to as well. If you’d like to talk about it, sign up for a Spiritual Strategy Session with Karen here.