How to move into more joy, ease and lightness in your life

If you don’t have a lot of joy or ease in your life, it probably feels more like a struggle. Living in struggle often has to do with living outside of the present moment. Wouldn’t it be nice if it were easier, lighter and more joyful?

This meditation will help identify areas of joy and ease that you can focus on as you move into your purpose. Acceptance is part of it. If you don’t accept a current situation then you’re in resistance, and resistance is simply a circle of struggle.

Accept the present and move into joy and ease.

Thank you for listening. Enjoy!

This meditation coincides with the February Empowerment Class based on A New Earth by Eckhart Tolle. To be a part of future classes, or to learn more, click here.