The power of Two is strong in the spiritual realm, mentioned often in the Bible and in many important books to create a deep connection and call in the Power of Spirit, so today we take advantage of that Power in connecting with a Spiritual Partner of your choosing.
Who would you love to meditate with?
Thank you for listening. Enjoy!
Each month I feature an inspiring and transformative book to guide us in digging deeper into our selves and change our lives. These are all books that have changed my life and I know they can change yours. Find out more about the current book here or sign up to receive emails on upcoming Inspiring Book Transformation Classes.
If you are determined to move forward into a greater life for yourself, but you are harboring grudges or resentments towards another, forgiving is essential. I know it’s not easy. I know you may not want to do it; I didn’t. I had heard people promoting the value of forgiveness for many years before I decided to take a serious stab at it.
After all, “He did it to me; why should I forgive him?” He needed to suffer, and I wasn’t going to let him off the hook, no way; he needed to pay! The problem is, he wasn’t paying for it. I was. In reality, he probably had no idea the series of events still played over and over in my head and he’d long forgotten them, so it certainly didn’t torture him at all.
I was the one paying for it, wrapping up good energy on past events that truly had no significance in my current or future life. And that’s why we need to forgive; we need that valuable, awesome energy to help us move forward, not hold us back. It doesn’t make the person’s actions okay or acceptable; it’s a matter of taking back our energy and our Power. Take your Power back and get rid of that icky energy.
There are many ways to start a forgiveness practice. What I’ll share here are three possibilities using prayer beads or malas. There is no magic number of times you need to do it; you just do it until you feel you’re done. It might take one day, two weeks or two months, but eventually the charged energy goes away when you recall the person. None of these three practices is any better than the other. Do the one that feels best for the situation.
First Option: This is particularly useful when you really wanted someone to change. Imagine the person in front of you, as if you are speaking directly to them. Speak sincerely. “Joe, I forgive you for not being the person I wanted you to be.” It allows for a space of letting them be them, and not someone they’re not. Repeat it over and over until you feel a shift.
It is also sometimes useful to combine it with the second option.
Second option: Again, imagine the person in front of you, as if you are speaking to them. Speak sincerely. “Joe. I love you, I bless you, I forgive you, I release you.” That’s it, over and over.
Combined it is even more powerful: “Joe, I forgive you for not being the person I wanted you to be. I love you, I bless you, I release you.”
The third option is my personal favorite as it helps me recognize that the faults I see in others are also my own, which helps me come around quickly to compassion or understanding for that person. Again, imagine talking directly to them. “Joe, I forgive you and myself for being ignorant (Choose appropriate quality). I love you as I love myself, for God is the love I am.” This also turns the situation over to the Divine Source that allows love to flow to and from all without judgement.
I’d challenge you to just try one for a week if there is someone that really triggers you. You don’t have to fully forgive them, but just see if it frees anything up in you to be open to starting the process.
Are you willing to be open to moving toward your greater life?
Setting goals is something most of us do throughout our lives, and realizing them brings great satisfaction, for a while. But do you know how to set meaningful goals that will fulfill you long term? Or how to easily reach them?
Goals that originate in our heart and soul are purpose-driven and will bring us lasting satisfaction. Because these come from a place of Divine Love, they are created for our personal happiness. Couple that with the technique scientifically proven to reach your goal 5x faster – this is a meditation you’ll want to do over and over.
Have a pen and paper ready so you can start on that purposeful goal setting right now!
Thank you for listening. Enjoy!
This meditation correlates to my current Inspiring Book Transformation Series featuring The Four Spiritual Laws of Prosperity by Edwene Gaines. Each month I feature an inspiring and transformative book to guide us in digging deeper into our selves and change our lives. These are all books that have changed my life and I know they can change yours. Find out more about the current book here or sign up to receive emails on upcoming Inspiring Book Transformation Classes. You can buy your copy of the book here.
“She makes me so mad!” Is that a familiar thought to you? It was for me; it took a long time to begin to see that someone else’s behavior was their problem and not mine. Because we all live our life through our own collection of unique experiences, we all react differently to people and events. Even though it feels like they are attacking us personally, it’s a combination of their past wounds and our past wounds meeting up.
Explore these in this meditation and begin to shift out of taking things personally.
Thank you for listening. Enjoy!
This meditation correlates to my current Inspiring Book Transformation Series featuring The Four Agreements. Each month I feature an inspiring and transformative book to guide us in digging deeper into our selves and change our lives. These are all books that have changed my life and I know they can change yours. Find out more about the current book here or sign up to receive emails on upcoming Inspiring Book Transformation Classes.
To be a part of future classes, or to learn more, click here.
As a professional Animal Communicator and Spiritual Practitioner and Minister, I use the wisdom I have learned from all life to create a life I love through deep spiritual practices. This did not happen quickly; I had a lot of rough years being financially broke and in dysfunctional relationships before I was able to understand the wisdom presented in Spirit and Nature and how to connect it to my own life. Then, finally, life started shifting.
Now it’s my mission to help others do the same. I engage the wisdom of ALL life to help people create a life they love using spiritual practices and tools; to guide people into deep spiritual connection with the Divine for a richer, more rewarding life.
If you have the urge to seek something better in your life, if life feels hard and deep down you know it doesn’t have to be, but you don’t know how to make it better; if you are ready to make a change, please reach out to me.
I offer classes, videos, blogs, one-on-one coaching, and appointments.
We sometimes get confused when wanting to live our dreams or searching for purpose – is that my soul talking or is that just some voice in my head? Taking a leap to move forward in your dreams is a little easier if you feel certain it’s what you should do. But how do you know? You can ask your soul. Yes, you really can. It might take practice to understand what you’re being told or led to do, but eventually you discover you can trust what you hear. Repeat this meditation as often as you need to until you trust yourself.
The meditation can be found here:
Thank you for listening. Enjoy!
This meditation correlates to my current Inspiring Book Transformation Series featuring The Alchemist. Each month I feature an inspiring and transformative book to guide us in digging deeper into our selves and change our lives. These are all books that have changed my life and I know they can change yours. Find out more about the current book here or sign up to receive emails on upcoming Inspiring Book Transformation Classes.
To be a part of future classes, or to learn more, click here.
As a professional Animal Communicator and Spiritual Practitioner and Minister, I use the wisdom I have learned from all life to create a life I love through deep spiritual practices. This did not happen quickly; I had a lot of rough years being financially broke and in dysfunctional relationships before I was able to understand the wisdom presented in Spirit and Nature and how to connect it to my own life. Then, finally, life started shifting.
Now it’s my mission to help others do the same. I engage the wisdom of ALL life to help people create a life they love using spiritual practices and tools; to guide people into deep spiritual connection with the Divine for a richer, more rewarding life.
If you have the urge to seek something better in your life, if life feels hard and deep down you know it doesn’t have to be, but you don’t know how to make it better; if you are ready to make a change, please reach out to me.
I offer classes, videos, blogs, one-on-one coaching, and appointments.
What is the fastest way to start a shift in your life when you’re feeling down or stuck?
Intentional Joy is.
This meditation will help you feel that joy to get past stressful triggers that seem to come at us every day. And the more we feel joyful, the better we start to feel all the time, even when life seems too hard.
Discover the magic of Intentional Joy now, just 10 minutes. You’re worth the time!
Could you use a little help going deeper or getting unstuck? Karen works with people that are ready to move forward in their lives. Karen learned the power, joy and magic of committed spiritual practice and now helps others to as well. If you’d like to talk about it, sign up for a Spiritual Strategy Session with Karen here.
Have you always wanted a deeper connection with your pet? Maybe life could be a little bit easier if you understood them a little better? As the Wisdom of all LifeTM Animal Communicator, I have created this guided meditation to help you take that first step in listening to your pet’s needs, wants and desires. This leads to a happier animal and more harmonious home when you’re able to act on this information. Click here and once you pay with a credit card or paypal, you’ll be taken to page for immediate download. The meditation comes in a zip file with three mp3 audio files in it. $9.97
The power of Love is something I’m sure everyone can use more of, and the more we give, the more we receive. Today’s meditation lets you send love to any person, place, animal, thing you think could use it, and then receive it back in return.
Enjoy today’s meditation on love
Could you use a little help going deeper or getting unstuck? Karen works with people that are ready to move forward in their lives. Karen learned the power, joy and magic of committed spiritual practice and now helps others to as well. If you’d like to talk about it, sign up for a Spiritual Strategy Session with Karen here.
Do you want a deeper connection with your pet? Maybe life could be a little bit easier if you understood them a little better? As the Wisdom of all LifeTM Animal Communicator, I have created this guided meditation to help you take that first step in listening to your pet’s needs, wants and desires. This leads to a happier animal and more harmonious home when you’re able to act on this information. Click here and once you pay with a credit card or paypal, you’ll be taken to page for immediate download. The meditation comes in a zip file with three mp3 audio files in it. $9.95
In today’s meditation we take a lesson from the Jewish Faith and their week of Light in order to bring more light into our lives.
Thank you for listening. Enjoy!
Could you use a little help going deeper or getting unstuck? Karen works with people that are ready to move forward in their lives. Karen learned the power, joy and magic of committed spiritual practice and now helps others to as well. If you’d like to talk about it, sign up for a Spiritual Strategy Session with Karen here.
