What does your body feel like from the inside?

Being aware of our inner body – that body which is free from our external view and judgement – is an important step to our overall awareness. There can be no ego in the present moment feeling the life of our body, and it’s this awareness that can help us move forward as we differentiate between feelings that feel good and don’t feel good. Our inner body brings us present, but also is the gauge to move us forward.

Thank you for listening. Enjoy!

This meditation coincides with the February Empowerment Class based on A New Earth by Eckhart Tolle. This 4-week empowerment book study will help you awaken to your life’s purpose as we dig deep into ourselves. I will guide you through the wisdom of the book while sharing the insights I’ve learned from it and other places to live my life’s purpose. Each week we will dig into ways to keep your life’s journey strong and inspiring. You will come to experience who you truly are while learning the steps to take to have a more meaningful life, learning to live and breathe freely.

Are you ready to live the experience of freedom? Sign up here.