Intentional connection with plants affects our flow of life.

*Please note this meditation is part of a series based on the book Science and Spiritual Practices: Reconnecting Through Direct Experience by Rupert Sheldrake. The meditation is effective with our without reading the book, but if you’d like to join the book club, click here.*

“Plants offer us connections to life forms totally different than our own.” How wonderful is that? Plants are truly in the natural flow of life, and if we can get just a small taste of how that might be, how might that affect our lives?

Before starting this meditation, it would be helpful to have a live plant or close-up picture of a plant in front of you – any plant you choose.

Thank you for listening. Enjoy!

This meditation can be used on its own or as a complement to Chapter 4 of Science and Spiritual Practices: Reconnecting Through Direct Experience.